COVID-19 Coronavirus Update

Due to the global pandemic that is gripping the world Heidi Stewart Fitness has gone completely VIRTUAL. Exercise is more important than ever,  especially now for our mental health.  

I’m still training my client base virtually, and accepting new clients with open arms! Follow me on social media for FREE workouts and keep up with the daily CoronaFIT Challenge. 

I’m also providing my clients with daily virtual WODS, designed to get SHREDDED in Quarantine. Short, NO equipment workouts with video demonstrations.

As a Certified Corrective Exercise Specialist I’m also avail via FaceTime if you would like to rehab an old injury during this downtime. 

In addition, I’m fully certified in Fitness Nutrition with over 16 years experience. I’m available via FaceTime for one on one Nutritional Counseling as well. 

During this trying time, do your best to stay healthy both physically and mentally. Take this time of less responsibility as a blessing in disguise to finally get HEALTHY and feel good. In all ways possible.  

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